Books To Read
Here is a list of resources that I have found very helpful in my meditation journey. There are other selected resources for you to browse in the resource box to the right of this page. Do enjoy and many blessings on your Meditation Adventure.
- Remember that book I talked about in the post Meditation How To: First Control Your Body?
Your Life Is Your Message by Eknath Easwaran
You will find many interesting stories and techniques hidden in the pages of this lovely little book.
Here it is, available from Amazon.
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8 Minute Meditation by Victor Davich
This book is an easy to read, easy to comprehend, step-by-step guide to meditation.:
What meditation is (and is not), what to expect, how to begin and then a few different forms of meditation practice to help you find your place in the grand scheme of things.
I quite liked his writing style and if you think you don’t have time for meditation, think again and get a hold of a copy of this book. Read and applied it will quite literally transform your life.
You will find a link to 8 Minute Meditation in the Amazon box to your right. A great little how to book for those who live life in the fast lane.
Take a closer look via this link:
8 Minute Meditation: Quiet Your Mind. Change Your Life.
