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	<title>Comments for Meditation How To</title>
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	<link>http://meditationhowtoblog.com/blog</link>
	<description>Step By Step to Your Own Meditation Practice</description>
	<lastBuildDate>Mon, 08 Feb 2010 07:59:06 +0000</lastBuildDate>
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		<title>Comment on Meditation How To: First Control Your Body by jackie</title>
		<link>http://meditationhowtoblog.com/blog/?p=60&#038;cpage=1#comment-32</link>
		<dc:creator>jackie</dc:creator>
		<pubDate>Mon, 08 Feb 2010 07:59:06 +0000</pubDate>
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		<description>thanks !</description>
		<content:encoded><![CDATA[<p>thanks !</p>
]]></content:encoded>
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		<title>Comment on I Lost My Blog! by Nathan</title>
		<link>http://meditationhowtoblog.com/blog/?p=3&#038;cpage=1#comment-30</link>
		<dc:creator>Nathan</dc:creator>
		<pubDate>Fri, 11 Sep 2009 13:53:06 +0000</pubDate>
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		<description>No problem, thanks again and be well!</description>
		<content:encoded><![CDATA[<p>No problem, thanks again and be well!</p>
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		<title>Comment on I Lost My Blog! by cateferg</title>
		<link>http://meditationhowtoblog.com/blog/?p=3&#038;cpage=1#comment-29</link>
		<dc:creator>cateferg</dc:creator>
		<pubDate>Thu, 10 Sep 2009 21:55:07 +0000</pubDate>
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		<description>Thanks Nathan - coming from someone who love meditation and writes a blog on the subject I feel honoured.  Nice to connect.  Cheers Cate</description>
		<content:encoded><![CDATA[<p>Thanks Nathan &#8211; coming from someone who love meditation and writes a blog on the subject I feel honoured.  Nice to connect.  Cheers Cate</p>
]]></content:encoded>
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		<title>Comment on I Lost My Blog! by Nathan</title>
		<link>http://meditationhowtoblog.com/blog/?p=3&#038;cpage=1#comment-28</link>
		<dc:creator>Nathan</dc:creator>
		<pubDate>Thu, 10 Sep 2009 05:16:45 +0000</pubDate>
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		<description>Gah, lost your blog, did you check your other pair of pants?  In all seriousness, what a bummer, but you have a wonderful site again, thanks for sharing.  :)</description>
		<content:encoded><![CDATA[<p>Gah, lost your blog, did you check your other pair of pants?  In all seriousness, what a bummer, but you have a wonderful site again, thanks for sharing.  <img src='http://meditationhowtoblog.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Meditation How To: Getting To Know Your Mind by Meditation How To &#187; Meditation How To: Mind Games</title>
		<link>http://meditationhowtoblog.com/blog/?p=85&#038;cpage=1#comment-26</link>
		<dc:creator>Meditation How To &#187; Meditation How To: Mind Games</dc:creator>
		<pubDate>Thu, 13 Aug 2009 11:07:15 +0000</pubDate>
		<guid isPermaLink="false">http://meditationhowtoblog.com/blog/?p=85#comment-26</guid>
		<description>[...] your Meditation Journal (see previous post if you missed it) record those thoughts that consistently and incessantly interrupt your meditation practice. [...]</description>
		<content:encoded><![CDATA[<p>[...] your Meditation Journal (see previous post if you missed it) record those thoughts that consistently and incessantly interrupt your meditation practice. [...]</p>
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		<title>Comment on Meditation How To: First Control Your Body by Meditation How To: Getting To Know Your Mind &#124; Meditation How To</title>
		<link>http://meditationhowtoblog.com/blog/?p=60&#038;cpage=1#comment-20</link>
		<dc:creator>Meditation How To: Getting To Know Your Mind &#124; Meditation How To</dc:creator>
		<pubDate>Thu, 25 Jun 2009 07:04:14 +0000</pubDate>
		<guid isPermaLink="false">http://meditationhowtoblog.com/blog/?p=60#comment-20</guid>
		<description>[...] the list of reasons I quoted in our first &#8220;How To&#8221; post &#8211; First Control Your Body?  Here they are [...]</description>
		<content:encoded><![CDATA[<p>[...] the list of reasons I quoted in our first &#8220;How To&#8221; post &#8211; First Control Your Body?  Here they are [...]</p>
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		<title>Comment on Meditation How To: Do We Have a Deal? by Shona</title>
		<link>http://meditationhowtoblog.com/blog/?p=51&#038;cpage=1#comment-9</link>
		<dc:creator>Shona</dc:creator>
		<pubDate>Mon, 11 May 2009 22:18:13 +0000</pubDate>
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		<description>Making a commitment to yourself is one of the most important gifts you can give yourself, the other is time .. and 5 mins is incredibly enpowering, and addictive. Do you know what .. I&#039;m going to sign up, I&#039;m ready for that call to action. I&#039;m ready to give myself a gift to say thanks for the journey so far.</description>
		<content:encoded><![CDATA[<p>Making a commitment to yourself is one of the most important gifts you can give yourself, the other is time .. and 5 mins is incredibly enpowering, and addictive. Do you know what .. I&#8217;m going to sign up, I&#8217;m ready for that call to action. I&#8217;m ready to give myself a gift to say thanks for the journey so far.</p>
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